Rolled Oats

Expiry Date: 1-Aug-2027 Suggested Serving: 40g Macros per 40g: Total Protein: 5g Total Carbs: 68g Total Fat: 8g PRODUCT OF AUSTRALIA

- Made from one simple ingredient: 100% wholegrain rolled oats - Each bowl of porridge is bursting with goodness without any added sugar, artificial colours, flavours or preservatives - Rolled Oats are expertly milled, kilned and flaked to perfection for a delicious way to kick start your morning - Each 40g serving of rolled oats contains 47% of the 3g of oat beta-glucan suggested per day, which has been shown to lower blood cholesterol - Each bowl of porridge is a natural source of fiber all with no added sugar

Rolled oats can be eaten raw, softened in overnight oat recipes, or cooked as hot porridge. Cook in the microwave or on the stovetop in water, milk, or milk alternatives. Oats can also replace breadcrumbs or act as a binder in recipes, like meatloaf. Use oats to add fiber and texture to bread and cookies, or make your own low-sugar granola to enjoy as a snack or topping.

1. Pair it with roasted squash, sweet potatoes, puréed pumpkin, or homemade applesauce for an extra creamy punch. 2. Add a spoonful of our Leila Pure Ghee for a beautifully rich and grassy flavor. 3. Drizzle date syrup, coconut sugar/nectar, or Fiber Syrup Gold for a more nuanced sweetness than straight-up sugar.